Hypnotherapy Session

Service Description

This session will begin with talking therapy around your wellbeing goals and your intention for the hypnosis itself. During hypnosis, I will ensure that you are relaxed and comfortable, as your unconscious mind is repeatedly fed positive suggestions for change. Whilst in this relaxed brain wave state, it is common to remain conscious to the dialogue and sounds in the room and even to be able to speak, although it is also possible for your mind to wander as visualisations and realisations start to come to you. The process and context for your experience will be discussed with you beforehand and during follow-up, and there will be ample opportunity for your questions and input.